Thriving Naturally
One tweak at a time...
Services
Providing Everything You Need to Complete Your Wellness Story
Coaching Program
Brain Health is the New Wealth
Are you ready to transform your well-being and step into a life of balance, energy, and fulfillment? My personalized coaching program is designed to help you reconnect with yourself, cultivate lasting habits, and thrive naturally—both in body and mind.
What You’ll Gain:
✔ A Custom Wellness Plan – Tailored strategies that fit your lifestyle, making healthy habits effortless and sustainable.
✔ A Resilient Mindset – Learn how to navigate life’s challenges with confidence, clarity, and emotional balance.
✔ Lasting Vitality – Build a foundation for long-term health so you can feel energized, strong, and aligned every day.
This isn’t just another wellness program—it’s a transformative experience that empowers you to take control of your health and happiness. With expert guidance, practical tools, and unwavering support, you’ll unlock your full potential—one mindful step at a time.
What’s Included in the Program?
Join this coaching program on a monthly basis—commit for 1, 2, or more months. You decide!
🌿 First Month – $149 CAD
✔️ Personal wellness assessment
✔️ Webinars on topics like personal wellness, relationships, finance, and more
✔️ Access to tools and resources
🌿 Ongoing Support – $99 CAD per month
✔️ Continued access to webinars, tools, and resources
Take control of your wellness journey at your own pace!
Bite-Sized Breakthroughs:
Life-Changing Lessons in Minutes
Forget boring workshops. This is your invitation to a bold, no-fluff, high-energy session that’s as inspiring as it is practical!
🍴 What’s on the Menu?
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A fresh perspective: Say goodbye to autopilot and hello to possibility.
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Power-packed tools: Walk away with simple strategies to tackle your biggest challenges.
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A spark of confidence: Because life’s too short for self-doubt.
💭 Weekly Webinars:
This isn't just another webinar. It’s an electrifying hour designed to shake up your mindset, fuel your ambition, and get you moving toward a life you can’t wait to wake up to.
📅 When: Tuesday & Thursday @ 12:30pm PT
📍 Where: Virtual & Vibrant--Tune In from Anywhere!
🍽️ Come With an Intention, Leave With a Breakthrough!
🪙 Included in the monthly program price
Before we begin, take a moment to reflect: What do you want to shift, learn, or unlock?
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Bring that intention with you, along with an open mind and a willingness to explore new possibilities.
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Transformation starts with curiosity—let’s dive in together!
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Dare to take one hour and flip the script on your life.
Escape to Serenity:
A Zen Wellness Retreat in
Beautiful British Columbia
Step away from the hustle and immerse yourself in a 2, 3, or 5-day transformative journey designed to rejuvenate your body and mind. Nestled in the tranquil landscapes of British Columbia, my Zen event offers a unique opportunity to:
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Reconnect with Nature: Experience the calming beauty of lush forests, serene lakes, and majestic mountains.
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Nourish Your Body: Enjoy wholesome, locally-sourced meals crafted to support your wellness journey.
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Restore Your Mind: Participate in guided meditation, mindfulness practices, and restorative yoga sessions.
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Rediscover Balance: Engage in workshops that blend natural health principles with personal growth strategies.
Whether you join me for two days of renewal or five days of deep transformation, this retreat is your chance to pause, reflect, rest and realign with your best self. Bring a friend or come alone. I have a 2 bedroom suite awaiting your arrival. Did I mention the hot-tub and mountain views waiting your arrival?
Let the serene beauty of British Columbia inspire your journey to lasting wellness.